
📖 RECOMMENDED READING LIST
✨ Because learning is one of the most powerful forms of healing.
Silencing the Inner Critic by Jodi Bates
Facing Codependence by Pia Mellody
Breaking Free by Pia Mellody & Andrea Miller
The Body Keeps the Score by van der Kolk
Complex PTSD by Pete Walker
Care of the Soul by Thomas Moore
Think & Grow Rich by Napoleon Hill
Inside Out by Larry Crabb
Why We Sleep by Matthew Walker
Hold Me Tight By Dr. Sue Johnson
Eight Dates by John Gottman
The Power of Decision by Raymond Charles Barker
The Four Agreements by Don Miguel Ruiz
Scattered Minds by Gabor Mate'
The Myth of Normal by Gabor Mate'
When the Body Says No by Gabor Mate'
Polysecure by Jessica Fern
The Ethical Slut
Facing Heartbreak by Patrick Carnes
Facing the Shadow by Patrick Carnes
Out of the Shadows by Patrick Carnes
F*ck Anxiety: 101 Ways to Soothe Stop Panic & Get Back to Your Badass Self
Attached By Levine & Heller
Contemporary Male Sexuality By McCarthy & McCarthy